Matcha Latte with Lion's Mane: The Perfect Energy Boost Drink

Matcha and Lion's Mane are two ingredients that are known for their extraordinary health benefits. The first, ground green tea, is appreciated for its antioxidant and energizing properties, while Lion's Mane is famous for its beneficial effects on the brain and nervous system. Imagine the combined benefits of these two superfoods in one drink. In this article, we'll show you how to make matcha with Lion's Mane, a drink that combines energy, focus, and well-being.

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What do you need to make lion's mane matcha latte?

Matcha powder

Matcha is powdered green tea, traditionally used during tea ceremonies in Japan. It is also rich in antioxidants, which help protect our cells and strengthen the immune system.

The best way to froth your matcha is with a chasen, a matcha whisk, which you can also get from Sunday Natural. Move the chasen very quickly in an M shape to obtain a very frothy matcha. If you don't have a chasen, you can also use a milk frother.

Matcha should be consumed in moderation due to its caffeine content.

Lion's mane powder

Lion's mane (Hericium Erinaceus) is a mushroom that has been used in traditional Chinese medicine for centuries.

Not only can it help improve brain function, it can also boost the immune system, reduce inflammation, support digestion, lower cholesterol levels, and protect nerves. You can find out more in this Healthline article about lion's mane.

Lion's mane is an adaptogen, which means it can support the body's resilience to cope with physical and emotional stress.

Lion's mane and matcha are called nootropics, a collective term for plant substances and dietary supplements that are believed to have a positive effect on your mental performance.

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Plant-based milk

Mix with oat milk, rice milk or coconut milk.

Optional sweetener

If you like your lion's mane matcha latte a bit sweeter, you can add maple syrup, rice syrup, agave syrup, coconut blossom sugar, or something similar depending on your taste.

Ingredients:

‍To make this drink, you will need:

• 1 teaspoon matcha powder
• 1/2 teaspoon Lion's Mane powder
• 1 cup almond milk (or any other plant-based milk of your choice)
• 1 teaspoon maple syrup or honey (optional)
• 1/4 cup hot water

Preparation steps:

1. Heat the water to a temperature of 70-80°C (the water should not boil).
2. In a bowl, mix matcha powder with Lion's Mane powder. Add hot water and whisk until fluffy and smooth.
3. Heat almond milk in a small saucepan until hot but not boiling. You can also use a milk frother if you want a creamy texture.
4. Pour the hot milk over the matcha and Lion's Mane mixture, then add the maple syrup or honey for a little bit of sweetness.
5. Stir well and enjoy hot.

Benefits of Matcha with Lion's Mane:

‍Lion's Mane Matcha is an energy drink that stimulates both body and mind. Matcha provides stable energy thanks to L-theanine, an amino acid that reduces stress and improves concentration, while Lion's Mane boosts cognitive function and supports nerve growth. This combination makes matcha perfect drink for busy mornings or for staying focused throughout the day.

Conclusion:

‍Making Matcha with Lion's Mane is a great way to combine two superfoods for a drink that benefits your mental and physical health. Not only do you benefit from the antioxidant and energizing properties of matcha, but you also benefit from the cognitive support provided by Lion's Mane. Try this recipe for a break full of flavors and benefits.

Discover our Top 9 best Lion's Mane brands to make a delicious Leo's Mane matcha latte.